The Southern Adirondacks, with it's picturesque lakes and river valleys, quiet woods, and ancient mountains, is the ideal backdrop for our yoga studio.
Jewels of Yoga is located on a five acre setting; a wooded work-in-progress. During the warmer seasons, the garden labyrinth offers a serene setting for students to be still and meditate before class begins.
With the studio's intimate size and location, Jewels of Yoga features small class sizes; allowing for a high level of one-on-one attention rarely found in larger studios.
Instructor Linda Ruggiero has over ten years of experience in vinyasa flow yoga, certified in 2006 under Gopi Kinnicutt, in Bhakti Yoga Fusion. She continues her comprehensive training in yoga philosophy, asanas, and pranayama. Her classes aim to emphasize breath with movement to develop a sense of calmness and strength. It is Linda's sincerest hope that students will leave her class with a focused mind and an open heart.
She is a member of the International Association of Yoga Therapists. Linda is also a Reiki practitioner and a Young Living Essential Oil distributor.